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    R U OK? suicide prevention conversation tips

    ARE THEY REALLY OK? ASK THEM TODAY.

    ส่งเงินบาทไทย เข้า บ่อน คา สิ โน

    R U OK? inspire and empower everyone to meaningfully connect with the  people around them and start a conversation with those in their world who may be struggling with life.


     You don't need to be an expert to reach out - just a good friend and a great listener. 


    Use these four steps and have a conversation that could change a life:

    1. Ask R U OK?

    2. Listen

    3. Encourage action

    4. Check in

    How to Ask How to Ask
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